Category:Food

Every Player has a Nutrition bar, which decreases over time. A low Nutrition bar decreases your maximum teleport distance and the inability to sprint with smooth locomotion. To increase their Nutrition bar again, a player must eat. can also have other effects, including Poison, Buffs, or even, in the case of a Stew, the effects of a Potion.

=Displaying Nutrition= Nutrition level is the orange bar beneath the fullness bar shown on the wrist. Each notch indicates a different stage, with different consequences. Altogether, there are 70 points of nutrition, with a single Blueberry recovering one point each.

=Effects of Nutrition=
 * "Sated" (Full bar) : The ability to sprint and passive health recovery when not in combat.
 * "Hungry" (First bar missing) : Reduced teleportation distance and inability to sprint.
 * "Starving" (Second bar missing) : Begin to take damage from lack of nutrition.

Nutrition Restoration
- Courtesy of Denko